Music, Health, Life: Top Trends Now
Hello! Today, I've brought this topic to you! Have you ever wondered what songs the world's most influential people listen to? You might be surprised! We're diving into the surprising playlist of a major tech founder and seeing what songs my own team has on repeat. Plus, we'll explore some fascinating health and lifestyle trends you won't want to miss. Let’s get started!
It’s a great reminder that behind every major CEO is a person who probably jammed out to the same music we did. Inspired by this, here’s a peek at what some of our team members are listening to:
- Michael, Senior Managing Editor: He's deep into My Chemical Romance's "Teenagers." It’s a perfect example of how the emo and pop-punk revival is bringing back those powerful, anthemic sounds from the early 2000s for a new generation (and for those of us who were there the first time!).
- Jordan, Business News Reporter: Faye Webster’s "A Dream With a Baseball Player" is her go-to. This track is all about that dreamy, indie-movie vibe. It’s the kind of song you put on when you’re walking through the city and want to feel like the main character in your own film.
- Samantha, Deputy Editor: She’s got Addison Rae's "Aquamarine" on a loop. It shows how a creator can successfully transition from a "corny TikToker" to a legitimately cool pop artist. The song has a dreamy, upbeat sound reminiscent of Madonna's "Ray of Light."
- Lisa, Executive Editor: Fleetwood Mac’s "Silver Springs" is on her repeat playlist. Thanks to its feature in shows like Daisy Jones & The Six and its resurgence on TikTok, this classic song about heartbreak and haunting love has found a whole new audience.
- Cadie, Deputy News Chief: Her all-time favorite is "What I Got" by Sublime. As a '90s kid, this song is the ultimate mood-booster. It’s a timeless track that works whether you're celebrating a good day or trying to shake off a bad one.
First, let's talk about pelvic floor relief. For years, Adam Gvili planned his life around bathroom trips, needing to pee up to 20 times a day and suffering from constipation. After seeing numerous specialists, he discovered the cause was a tight pelvic floor—a condition many people mistakenly believe only affects women. With targeted physical therapy, his symptoms eased. This is a powerful reminder that men also benefit from pelvic floor therapy, not just for urinary issues but for overall health and even better sex.
Second is the debate over full-body MRIs. Celebrities like Kim Kardashian have promoted these scans, which can cost $2,500 or more, as a way to detect health issues early. Some people have shared incredible success stories where scans caught dangerous conditions. However, they can also lead to a spiral of anxiety, unnecessary tests, and high costs for benign findings. For example, a scan might find a small, harmless cyst in the liver, leading to expensive and stressful follow-up appointments that ultimately reveal there was no danger. Doctors advise carefully considering the pros and cons before deciding if this "security camera for your insides" is right for you.
On the social front, therapists are noticing a strong trend of people-pleasing among Gen Z. Therapist Meg Josephson notes that growing up online has magnified the fear of rejection and created a constant need for validation. The pressure to be liked in a digital world where every comment and post is scrutinized can lead to a never-ending loop of saying "Yes, no problem!" even when it's not okay. For example, a Gen Z employee might take on extra work they don't have time for, fearing that saying no will make them seem uncooperative on the team Slack channel. The good news is that people-pleasing is a learned behavior, and with awareness, it can be unlearned.
Q2. I thought only women had pelvic floor problems. Is that true?
A. No, that's a common misconception. Men can also have pelvic floor dysfunction, such as a tight pelvic floor, which can cause frequent urination and constipation. Physical therapy can be very effective in treating these symptoms.
Q3. Are expensive full-body MRIs worth the money?
A. It's debatable. While they can sometimes detect serious diseases early, they can also lead to unnecessary stress and expensive follow-ups for harmless findings. It's best to discuss it with a doctor to weigh the potential benefits and risks for your situation.
Q4. Why is Gen Z often called the "people-pleasing generation"?
A. Therapists suggest it's largely due to growing up online, where the fear of rejection is magnified and the desire for digital validation is constant. This environment can make it difficult to set boundaries and say no.